For all enquiries, or if purchasing a cycle coaching package, click here to drop us an email.
No long term sign-ups or setup fees
All cycle coaching packages include discounts on Secret Training, Absolute Black, Veloforte, Rule28, For Goodness Shakes, VeloSkin and Luchos
Basic Coaching Package – £90/month
- Fully tailored cycle coaching for you and your goals.
- Monthly personalised training plan.
- Previous training analysis.
- Goal setting and needs analysis.
- Power profiling using Critical Power and Watts Prime to determine training zones
- Regular follow up Physiological Testing.
- Monthly training analysis and feedback.
Advanced Coaching Package – £130/month (£160/month for for daily feedback, analysis and communication)
- Fully tailored cycle coaching for you and your goals.
- Weekly personalised training plans (with one edit per week if required due to unforeseen circumstances).
- Previous training analysis.
- Goal setting and needs analysis.
- Race tactics advice and pacing advice.
- Comprehensive power profiling using Critical Power and Watts Prime among other tests to set training zones.
- Regular follow up Physiological Testing.
- Weekly training analysis, feedback, and questions answered via Training Peaks.
Elite Coaching Package – £195/month
- Fully tailored cycle coaching for you and your goals.
- Weekly personalised training plans with daily edits if required.
- Previous training analysis.
- Goal setting and needs analysis.
- Race tactics advice and pacing advice.
- Comprehensive power profiling using Critical Power and Watts Prime among other tests to set training zones.
- Regular follow up Physiological Testing.
- Training/race nutrition and S&C advice.
- Daily training analysis and feedback with WKO5 in depth analysis.
- Daily text/WhatsApp communication with coach.
- Premium TrainingPeaks account.
Premium Coaching Package – £295/month
- Fully tailored cycle coaching for you and your goals.
- Weekly personalised training plans with daily edits if required.
- Previous training analysis.
- Goal setting and needs analysis.
- Race tactics advice and pacing advice.
- Comprehensive power profiling using Critical Power and Watts Prime among other test to set training zones.
- Regular follow up Physiological Testing.
- Heart rate testing and fatigue monitoring.
- Additional tracking/analysis of metrics from Whoop, Oura, Core and SuperSapiens devices.
- Training/race nutrition and S&C advice.
- Daily training analysis and feedback with WKO5 in depth analysis.
- Daily text/WhatsApp communication with coach.
- Profile of Mood State monitoring.
- Psychological strategies to improve confidence, reduce anxiety and maximise performance.
- Pre-event prep-talk and Post-event analysis talk.
- Zwift rides with Coach.
- Premium TrainingPeaks account.
Nutrition Coaching Package – £90/month
- Optimised daily nutrition plan.
- Integrated with your training sessions on TrainingPeaks.
- Lifestyle nutrition advice to help build healthy and long term habitual changes.
- Specific event nutrition plans.
- Nutritional training strategies to get the most out of your on-bike training and day to day energy levels.
- Weekly communication with coach.
Strength and Conditioning Package – £90/month
- Fully integrated S&C plan to best compliment your bike training plan to suit your aims and goals.
- 1 Rep Max testing to determine appropriate weights/sets/reps for different S&C goals.
- Pre-training muscle activation sessions to get the most out of your bike training.
- Post-training stretching programme.
- Weekly communication with coach.
Off the shelf Training Plans – Price on Training Peaks for each plan
- Different training plans set over varying duration to best suit your needs
- Focus on MAP, Sprint, Threshold, or form builders
- Plans can be found here
We can create tailored cycle coaching packages to suit your exact needs if you drop us an email. Prices will vary based on the support and services you require.