COACHING SUITED TO YOU
At ATP Performance, we offer a variety of cycle coaching packages designed to meet your individual needs and goals. Our flexible, month-by-month approach allows you to adapt your coaching based on the time of year, your training focus, and personal circumstances.
Each package is tailored to your unique requirements, with expert guidance from highly qualified coaches. Our team combines extensive racing and competitive experience with advanced Sports Science and Coaching qualifications, ensuring you receive the highest standard of support to reach your cycling potential.
Discover the perfect coaching plan for your needs and take the first step towards improved performance today!
All cycle coaching packages include discounts on Amacx, Strava, Absolute Black, VeloSkin, Luchos, deltaG, and access to KXNGS.
Performance Pathway Programme
Coaching Discounts are available for Youth and Junior riders as part of our Performance Pathway Programme.
Youth and Junior coaching will be conducted by Andy Turner who holds an up to date DBS check and First Aid certification. We are committed to ensuring appropriate safeguarding measures are upheld, so all communication with riders under the age of 18 will take place via a WhatsApp group chat with their parents present.
For any questions regarding safeguarding or other coaching queries, please get in touch at andy@atpperformance.uk or 07949486584
As standard, all coaching packages use TrainingPeaks for session planning. We have also teamed up with Vekta to offer coaching through their platform, with an additional £10/month for all Vekta based plans. We cover subscription costs on our end.
Basic Plan
Perfect for those who just want a monthly structure to follow to boost fitness & performance with less frequent feedback and analysis.
£110
per month
- Initial consultation over the phone
- Fully tailored cycle coaching for you and your goals.
- Monthly personalised training plan.
- Previous training analysis and evaluation.
- Goal setting and needs analysis.
- Power profiling using Critical Power and Work Prime to determine training zones.
- Regular follow up Physiological Testing.
- Monthly phone call, training analysis, and feedback.
Advanced Plan
Great for those who want more flexibility and frequent feedback than the Basic Plan alongside a personalised training plan.
£170
per month
Everything from the Basic package plus:
- Weekly personalised training plan.
- Daily training edits available if required.
- Race tactics and pacing advice.
- Comprehensive power profiling using Critical Power and Work Prime among other tests to set training zones.
- Daily training analysis, feedback, and questions answered via Training Peaks.
- Client initiated Monthly phone call.
- Access to Advanced ATP Performance calculators and webtools via our website.
Elite Plan
Our ideal racing coaching package offering support across the full spectrum needed for peak performance!
£220
per month
Everything from the Advanced package plus:
- Event breakdown and performance modelling.
- Tailored nutrition advice for training and specific events.
- Basic S&C plan provided.
- Assistance in equipment selection for goals and target events.
- Daily training analysis and feedback with WKO5 in depth analysis.
- Daily changes to your training plan if required.
- Unlimited daily text/WhatsApp communication with coach.
- Premium TrainingPeaks account.
- Client initiated phone call every 2 weeks.
Elite Plan + S&C
Adding Strength and Conditioning programming to optimise health, performance, and longevity!
£280
per month
Everything from the Elite package plus:
- Fully integrated and personalised S&C plan to best compliment your bike training plan to suit your aims and goals.
- Everything tailored to your equipment access, movement capacity, and preferences.
- Mobility and functional movement work to ensure better quality of movement and injury prevention.
Flexible Plan
Fully personalised and tailored plan with weekly feedback and adjustments to best fit a busy lifestyle on a budget
£145
per month
Everything from the Basic package plus:
- Weekly personalised training plan.
- Weekly training analysis, feedback, and questions answered via Training Peaks.
- Weekly training edits available if required.
- Race tactics and pacing advice.
- Comprehensive power profiling using Critical Power and Work Prime among other tests to set training zones.
- Client initiated Monthly phone call.
Sports Psychology consultations with Emily Tillet MSc
Free 30 min consultation
£45 for 1 x 60 min follow-up session
£120 for 3 x 60 min follow-up sessions
£175 for 5 x 60 min follow-up sessions
Message Emily (+44 7772817453) to book a consultation
Performance 1-2-1
A call to go through all your training and racing queries you might have with follow-up report & recommendations.
£120
one off
- 1 hour 1-2-1 consultation.
- Pre-call questionnaire provided
- All queries about physiology, nutrition, S&C, equipment selection, race tactics, and training covered.
- Power testing protocols can be set pre-call with analysis covered during the call.
- Follow-up report sent out after the call with summary and action plan.
- £120 off the first month of coaching if you sign up after the call.
We also have a selection of useful tools for everyone to use.
Our Basic Nutrition calculator, Caffeine intake calculator, and Critical Power and Work Prime tool.
