We believe in the personalisation of coaching to best suit the individual. No two people are the same, so why should their coaching be? We cater for every goal, be it getting into cycling, taking part in a sportive, or aiming to turn professional. More about us can be found here.
A team of qualified sports and exercise scientists and coached with a vast wealth of first hand experience racing and competing in cycling. From Junior level all the way to professional level at international competitions – More info
Our coaches have ridden everything from sportive and charity rides, to racing with the best professional riders in the world at the Tour of Britain and Volta a Portugal
Coaching packages at different levels to suit all needs and individuals. With additional Nutrition, Strength & Conditioning, Performance testing and more – Packages
We programme training on Training Peaks with an easy to follow plan with all sessions being able to be done outdoors or indoors using software such as Zwift. Performance is monitored and modelled using propriety algorithms with further in-depth analysis is conducted on WKO5 for those on the Elite or Premium packages. We analyse everything including but not limited to: Power, heart rate, rate of perceived exertion, heart rate variability, resting heart rate, speed/pace, profile of moods states, and many more variables.
All client needs are taken onboard from the beginning and we work to give you the best possible structured training to suit not only your goals, but your availability and other commitments. We strive not only to improve your performance, but also your health, both physical and mental.
We have lots of positive feedback from clients “Andy is a very knowledgable guy, and gives great feedback on sessions. We are both seeing improvements from his structured training plan, and look forward to continuing!” – Emma
Several brands have come onboard to offer discounts to those on the Elite and Premium Package. We only work with brands who we have direct first hand experience with, are scientifically backed, and produce products that we truly admire.