We believe in the personalisation of cycle coaching to best suit the individual. No two people are the same, so why should their coaching be? We cater for every goal, be it getting into cycling, returning from injury, taking part in an event, or aiming to turn professional. Below are several of the events/disciplines we coach:
- Time Trials
- Road Races
- Track Racing
- Gran Fondos
- General Fitness
- Gravel Racing
- Ultra Endurance
- Cycle Cross
- Mountain Biking
- Return to Fitness
We have a team of qualified Sports and Exercise Scientists and Cycle Coaches with a vast wealth of first hand experience racing and competing in cycling. From Junior level all the way to professional level at international competitions, our cycle coaches have ridden everything from sportive and charity rides, to racing with the best professional riders in the world at the Tour of Britain and Volta a Portugal – More info.
All our Cycle Coaches hold one or several of the following: Sports and Exercise Science Degrees, British Cycling coaching qualifications, Personal Trainer qualifications, and TrainingPeaks accreditation.
Our coached riders have won across the board, from returning to fitness and finding the love of cycling again, to local TTs, to road races, to National Titles. We approach each client’s goal with the same focus and determination to help them succeed.
Cycle Coaching packages at different levels to suit all needs and individuals. With additional Nutrition, Strength & Conditioning, Wind Tunnel Testing, Performance Testing and more – Packages
We programme your cycle training on Training Peaks with an easy to follow plan. All sessions are able to be done outdoors or indoors using software apps as Zwift or Wahoo RGT. Your performance is monitored and modelled using propriety algorithms with further in-depth analysis is conducted on WKO5 for those on the Elite or Premium packages. We analyse everything including but not limited to: Power, Heart Rate, Rate of Perceived Exertion, Heart Rate Variability, Resting Heart Rate, Speed/Pace, Blood Glucose, Profile of Moods States, and many more variables.
All client needs are taken onboard from the beginning and we work to give you the best possible structured training to suit not just your goals, but your availability and other commitments. We strive not only to improve your performance, but also your health, both physical and mental.
We have lots of positive feedback from clients “Andy is a very knowledgable guy, and gives great feedback on sessions. We are both seeing improvements from his structured training plan, and look forward to continuing!” – Emma
Several brands have come onboard to offer discounts to all of our coaching clients. We only work with brands who we have direct first hand experience with, are scientifically backed, and produce products that we truly admire.
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